-
"Sleep Deprivation: The Hidden Cost to Your Health"
1 Lesson-
StartSleep Deprivation: The impact on your health
-
Sleep Like a PRO: Mastering the Art of Sleep Hygiene
Unlock Restful Nights with "Mastering Sleep Hygiene" Course! ?
Course Summary
The course has been thoughtfully designed with a methodical approach, ensuring that you're guided through each essential aspect of Sleep Hygiene in a clear and organized manner. This deliberate structure empowers you to gradually build a solid foundation of knowledge & understanding, providing you with the tools you need to confidently transform your sleep. If your tired of tossing and turning through restless nights, desperately seeking the elusive great night sleep then It's time to bid farewell to those restless nights and embrace a new era of restorative sleep
Course Curriculum
Narrae Crowley
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Course Pricing
Sleep Like a PRO:
$59 AUD
-
Unlock a treasure trove of proven strategies, tips, and real-world tricks derived from actual patient experiences.
-
- Understanding Sleep - The What.
- Understanding the consequence of inadequate Sleep - The WHY
- Proven strategies to regain your sleep quality - the How
- Lifestyle & Mindset tips
- Self paced learning
- Workbook and journal
- 3.5 hours of Video content & Tools