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WHY ME?

Who am I, and why should you hit those follow buttons?
For over 25 years, I’ve been working with patients suffering from sleep apnea and insomnia, helping them transform their lives by improving their sleep—and ultimately, their overall well-being. I’ve seen firsthand the incredible change that happens when you're informed, supported with actionable steps, and you take the leap to help yourself.
•I was a project lead on the creation and launch for an innovative ambulatory model for sleep diagnostics in Australia with Resmed.
 •I have worked for world leading CPAP companies [Resmed & Philips Healthcare]
•I have worked with some of Australia’s leading sleep physicians and was privileged to train and learn from Professor Colin Sullivan, the inventor of CPAP.
•I have been a national training manager for sleep coaches and CPAP consultants
•Former owner of a Sleep Diagnostic & Treatment Centre specialising in Sleep Apnea and Sleep Health
•20 years with patient education and monitoring their progress

My mission? To share real-life strategies that have impacted my patients and that I personally use every day. These aren’t cookie-cutter tips or AI-generated fluff; they’re tried and true methods that work!